Exercise complements Manahawkin chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Manahawkin Chiropractic Center urges our
Manahawkin chiropractic patients to exercise.
The
Manahawkin chiropractic approach to back pain relief at Manahawkin Chiropractic Center
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Manahawkin Chiropractic Center is ready to share their with
Manahawkin chiropractic patients!
Manahawkin neck pain sufferers will be glad to know that Manahawkin Chiropractic Center follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Manahawkin Chiropractic Center, Manahawkin chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Manahawkin Chiropractic Center encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Manahawkin chiropractic plan is
routine for Manahawkin Chiropractic Center, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Manahawkin Chiropractic Center shares a new, easy way to get to these muscles.
Manahawkin
neck pain sufferers may find relief in chiropractic care at Manahawkin Chiropractic Center
where neck exercise for the neck muscles is part of the overall treatment plan.