Lumbar disc degeneration is a condition impacting millions worldwide and many here in
Manahawkin, often leading to constant
discomfort and reduced mobility. This happens when
the intervertebral discs—the cushioning structures between the
vertebrae—start to deteriorate due to factors such as aging, repetitive strain, or injury. Symptoms may vary
from lower back pain and stiffness to nerve-related conditions
like sciatica, considerably involving
quality of life. Efficiently managing lumbar disc
degeneration aims to alleviate pain, improve function, and prevent further progression. In
this blog, we look at evidence-backed treatment
options, comprising aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you understand how these approaches contribute to improved spinal
health for you, our Manahawkin chiropractic patient at Manahawkin Chiropractic Center.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, a widely used nonsteroidal
anti-inflammatory drug (NSAID), is often recommended to deal
with back pain associated with disc degeneration.
By targeting inflammation, aspirin grants temporary
relief, helping to lower discomfort and improve
mobility. However, it’s important to realize that
while aspirin can ease symptoms, it does not address
the underlying structural issues contributing to disc
degeneration. Long-term reliance on NSAIDs like
aspirin may have risks, including gastrointestinal
irritation or the masking of progressive deterioration. (1) For
this reason, experts suggest integrating aspirin as part of
a broader, comprehensive treatment plan. When used with other
therapies, it may be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant values in managing lumbar disc degeneration.
Research shows that Cox® Technic SMT can decrease
intradiscal pressure by as much as -192 mmHg and widen the
spinal canal area by up to 28%, forming an environment conducive
to natural healing and lowering nerve compression. (2)
One of the key advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by a well-trained chiropractor like
yours at Manahawkin Chiropractic Center—help restore motion, ease pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often note remarkable
pain relief after an average of 12 visits within approximately
29 days. (3) A new study published in Cureus reveals
that spinal manipulative therapy, particularly Cox®
Technic, can provoke measurable changes in intervertebral disc
composition, as seen through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These findings highlight the potential of non-invasive
chiropractic in managing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for containing
degenerative spinal conditions. It helps cartilage retain water, enhancing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and reducing inflammation, chondroitin
sulfate may also reduce the progression of degeneration over time. (5)
When paired with chiropractic care, chondroitin supplementation
can deliver complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
illustrates chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration requires
a thoughtful, multi-faceted approach tailored to your
individual needs. While treatments like aspirin can deliver
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term advantages by addressing the root causes of
degeneration.
Make your Manahawkin chiropractic
appointment soon!