Stenosis. If you’re past your 50th
birthday and experience twinges of or all-out
back pain, stenosis is a familiar condition.
Manahawkin Chiropractic Center treats many 50+ year olds seeking relief of Manahawkin back pain and leg pain. And with
good reason: our Cox® Technic System of Spinal Pain Management relieves
the back pain and leg pain related to lumbar spinal
stenosis.
TREATMENT OPTIONS FOR LUMBAR SPINAL STENOSIS
Lumbar spine stenosis is an emerging
diagnosis in our aging society. A recent practice
guideline was just published that provided three
recommendations for treatment of lumbar spine stenosis to ease
pain, lessen disability, improve quality of
life, and improve walking ability. First, non-drug options: advice on lifestyle and behavioral changes with exercise, manual
therapy, rehab, acupuncture, post-operative rehab and 12 weeks of cognitive
behavioral therapy if surgery has already been done. Secondly,
drug therapy may be attempted: serotonin-norepinephrine reuptake
inhibitors or tricyclic antidepressants. Third, these
pharmacological drug therapies aren’t recommended: non-steroidal
anti-inflammatory drugs, calcitonin,
methylcobalamin, paracetamol, opioids, muscle
relaxants, pregabalin, gabapentin, and
epidural steroidal injections. (1) Manahawkin Chiropractic Center offers the first line
recommended options for Manahawkin back pain relief: manual therapy, exercise,
advice, etc.
MANUAL THERAPY OPTION SPECIFICALLY: Flexion Distraction Cox® Technic
Manual therapy is showing itself quite
effective in addressing lumbar spinal stenosis issues. A new paper
shares the effects of manual manipulation in a detailed
discussion of Cox® Technic, a manual manipulation treatment implemented
by 64% of US chiropractic physicians including your own Manahawkin
chiropractor. This latest study is out of Korea, so Cox®
Technic is being used around the world now! The
authors defined lumbar spinal stenosis as a degenerative spine disease in which spinal nerves are
compressed as
spinal vertebral bones narrow due to disc degeneration. Spinal stenosis triggers
not only back pain but also other issues like intermittent claudication, leg
pain sciatica, and lower extremity weakness. Cox® Technic was used in a
comparison study for care of stenosis. The patients’ visual
analogue scale and Oswestry Disability Index scores were significantly reduced
in the experimental group patients over the control group patients. The authors
described how the flexion distraction technique (aka Cox®
Technic) is intended to restore the normal spinal joint function
and movement by opening the facet joints, reducing
the stresses on the posterior disc, restoring facet joint motion, reducing
the disc pressure, creating a larger spinal canal area, enlarging
disc height, and thus relaxing compressed nerves. The researchers
further explained that flexion-distraction concentrates
on a specific segment of the spine, affects the epiphyseal joint
allowing a distraction of the anterior and posterior longitudinal ligaments,
and relaxes the facet joint. Negative pressure was produced in
the disc space by widening the canal space. (2) They referenced other studies
that found a 65% decreased pressure
inside the disc (3) and reported that not only is back pain alleviated
with flexion distraction, but so too is pain and physical function owing to a severely prolapsed disc. (4,5) Manahawkin Chiropractic Center finds the same. Our
Manahawkin back pain patients experience relief with Cox®
Technic, too.
CONTACT Manahawkin Chiropractic Center
Listen to the PODCAST
with Dr. Michael McMurray on the
Back Doctors Podcast with Dr. Michael Johnson as he explains
the effective, gentle treatment with the
Cox® Technic System of Spinal Pain Management for his lumbar spinal stenosis
patients who didn’t think he’d ever experience
relief.
Schedule your next Manahawkin
chiropractic appointment with Manahawkin Chiropractic Center. Don’t let the
all-too-common, over-age-50 condition of spinal stenosis stop
you! Manahawkin Chiropractic Center has the treatment for you!