Cinnamon. It’s a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s proficiency
to take care of itself. The key is finding which ones work for what! Manahawkin Chiropractic Center reports on some
of the recent papers concerning this simple
ingredient, cinnamon.
HELP FOR Manahawkin MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has higher levels of inflammation. Compared to a control option,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine attacks.
Cinnamon eased migraine in this study! Additionally,
cinnamon is a safe supplement. (1) Manahawkin Chiropractic Center happily presents
research-based safe options to try for health.
BLOOD PRESSURE
Blood pressure is a common health issue
for many Manahawkin folks. Cinnamon
supplementation positively and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Several reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure decreased
when using 2 grams or more a day of cinnamon for at least eight
weeks. (3) That is news worth giving to our
Manahawkin chiropractic patients.
DIABETES TYPE II
Manahawkin Chiropractic Center takes care of many patients
who also have diabetes type II. Diabetes
mellitus is a disease encompassing many
different issues related to insulin resistance or low
production of it by the pancreas. This all gives rise to lifelong damage to organs throughout a lifetime.
Management is complex. Herbs are frequently added to the
management. Cinnamon is stated as a
favorable choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Manahawkin Chiropractic Center wants to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Manahawkin Chiropractic Center
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he describes
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the best of research-documented
treatment approaches to enhance Manahawkin chiropractic
care clinical outcomes.
Schedule your next Manahawkin chiropractic visit at
Manahawkin Chiropractic Center. We can exchange tasty cinnamon recipes during your
Cox®
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."